Mindfulness and your finances

during the Coronavirus Crisis

Details of webinar:

When:15 July at 7pm

Where: Zoom

Duration : 1 hour

Cost: $25 per person 

Limited to 20 people – Place reserved on payment via Eventbrite

Please note: Zoom link will be emailed to you 24 hours before the webinar starts

Money related stress is a significant contributor to our overall mental health and well-being. This is especially so now during this time of the Coronavirus crisis.


You may be experiencing some of these things now:

  • Feeling stressed, anxious and overwhelmed when it comes to money
  • Heightened emotions of fear when thinking about your financial situation or future
  • Repeated worrying and regretful thoughts regarding your finances
  • Avoiding looking at your credit card statements, debt and budgets
  • Making bad financial decisions and then criticising or judging yourself about it

In this one hour Financial mindfulness during the coronavirus crisis webinar you will learn the following: 


  • Understanding how your brain works and why you are reacting the way you are to the crisis
  • What mindfulness is and how you can use it in your life to boost your resilience
  • Understand how to use financial mindfulness to reduce stress, anxiety and overwhelm around money and financial decisions.
  • Obtain practical tips on how to work with challenging thought patterns and difficult emotions.
  • How to approach your finances, debt and spending plan (budget) in calmer and more proactive way
  • How to bring mindful awareness to the various areas of wealth you still currently have in your life.

Why I am qualified to teach you


  • Practicing mindfulness for over 16 years
  • Run mindfulness courses for public and corporations
  • Masters in counselling and psychotherapy
  • Chartered Accountant for 19 years
  • Worked in the financial services industry and as tax accountant
  • Numerous finance related degrees
  • Facilitate money coaching sessions
  • See About page for more details

 Note around financial advice

Gavin Eichholz is not a financial adviser.  Any information provided in this website and in sessions is general information only and does not take into account your specific financial circumstances.



More Info:

Phone: 0415 065 261

Email: gavin@empowertoshine.com.au

Pin It on Pinterest

Share This